To perform at any level, an athlete needs energy: energy to play, to think, to recover, and to sleep. The human body consumes energy. The food chain helps replenish this lost energy. The first question every athlete asks when they come for counseling is ‘Which is the...
Whether you enjoy casual exercise, are in the gym every day, or compete in regular matches or events, it’s good to understand the effects alcohol can have on sports performance and fitness. Alcohol use is widespread in the realm of sports. Consumption ranges from the...
With the Friday evening deadline for any Chelsea bids drawing closer, we take a holistic look at the current state of possible buyers and consortiums who could table last-minute offers. This is a unique situation for several reasons, but especially that a club like...
Betting is a great way to make your football experience a more exciting one, making every game feel like it has more importance than it ever did before. The best part about betting on football is, undeniably, winning your bets, but winning more than loosing can be a...
For any normal person, betting is associated with risk. A constant game of risk versus reward and the hopes of turning a profit at the end. Many veterans and professional bettors do consistently win and make money through value betting, a lot of effort in research and...
